Title Page.png
Welcome Letter.png
Welcome Letter (1).png
Session1, pg 1.png
Recalibrate_Workbook.png
Recalibrate_Workbook (1).png
Title Page.png
Welcome Letter.png
Welcome Letter (1).png
Session1, pg 1.png
Recalibrate_Workbook.png
Recalibrate_Workbook (1).png

Recalibrate: When Goals Start to Feel Heavy | A Mid-Season Reset Without Starting Over (PRINTABLE & FILLABLE PDF VERSION)

$20.00

Goals do not always fail because they were chosen poorly. Often, they become heavy because life changes.

Recalibrate (When Goals Start to Feel Heavy) is a regulation-first workbook designed to help you adjust goals when motivation drops, capacity shifts, or effort begins to feel strained. It is for moments when you have not quit, but you can feel something is no longer fitting the way it once did.

Rather than pushing harder or starting over, this workbook guides you through a calm process of noticing what has changed, identifying where friction is coming from, and adjusting with clarity and care. You will preserve what still fits, release unnecessary pressure, and choose a next step that matches your current capacity.

This is not a productivity reset or a motivational boost. It is a tool for staying aligned when conditions change.

If you are tired of forcing yourself through goals that no longer fit, Recalibrate offers a steadier way forward without abandoning the work you have already done.

Goals do not always fail because they were chosen poorly. Often, they become heavy because life changes.

Recalibrate (When Goals Start to Feel Heavy) is a regulation-first workbook designed to help you adjust goals when motivation drops, capacity shifts, or effort begins to feel strained. It is for moments when you have not quit, but you can feel something is no longer fitting the way it once did.

Rather than pushing harder or starting over, this workbook guides you through a calm process of noticing what has changed, identifying where friction is coming from, and adjusting with clarity and care. You will preserve what still fits, release unnecessary pressure, and choose a next step that matches your current capacity.

This is not a productivity reset or a motivational boost. It is a tool for staying aligned when conditions change.

If you are tired of forcing yourself through goals that no longer fit, Recalibrate offers a steadier way forward without abandoning the work you have already done.

What This Goal-Setting Workbook Helps You Do

  • Adjust goals without quitting or starting over

  • Respond wisely when motivation drops or energy shifts

  • Identify where friction is internal, external, or circumstantial

  • Preserve what still fits while releasing unnecessary pressure

What You Will Receive

  • One downloadable ZIP file containing both versions of the workbook

  • Printable PDF

    • Designed for printing at home or professionally

    • Clean, spacious layout for handwriting

    • Suitable for repeated printing and reuse

  • Fillable PDF

    • Designed for typing on your device

    • Works best in a standard PDF reader

About the ZIP file

Your download arrives as a ZIP file, which simply means the files are grouped together.

To access them:

  • Double-click the ZIP file, or

  • Right-click and choose Extract or Unzip

Once unzipped, you can open the PDFs like any other file.

A quick note on fillable PDFs

The fillable version works best when opened in a PDF reader (such as Adobe Acrobat Reader or your device’s default PDF app). Some web browsers may limit typing.

If you have any trouble accessing your files, you can reach out at:
candice@stateofbecomingmindset.com